Tag: coping skills
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Killing Anxiety
I know you feel like you’re dying. Do it anyway. I know every inch of you wants to not be here. Do it anyway I know being here hurts. Do it anyway. I know your mind is telling you no one cares. I know your mind is telling you no one likes you. I know…
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The Next Good Moment
Some days I wake up and already know based on how I feel that today is going to be a hard day. My body is tired, I don’t feel well-rested, and I have a lot to do. Those days feel like the weight of the world is on me. Some of those days I wake…
